Course details

At Women's aid we recognise that domestic abuse can have a huge impact on an individuals confidence, self-esteem and self worth. 

To help build people's confidence we have developed a quick,online course that provides skills that individuals can use to improve their confidence over time. 

The 2 hour session will support attendees to explore their identity, set personal boundaries, recognise personal strengths and develop future goals. 

As attendees are encouraged to set small, achievable goals to help gradually build confidence through achievement, we find that this is an excellent first course for individuals that are nervous about starting our range of online courses or want to feel more confident to join another group. 


Although space on the course is not limited it is still essential to book. Booking onto the course is easy, just give us a call on 01443 400791 or send us a message via the website and one of the team will give you a call.