New year, new you!

At this time of year people make resolutions for the year ahead. If one of yours is to stop the self-blaming, increase your confidence / self esteem or to learn a new skill then take a look at our New January Timetable. 

Choose from one or more of the following courses

The freedom programme

The Recovery toolkit

ACE's toolkit

Self care and crafts / creative group 

Steps to excellence 

Booking onto a course 

Booking onto our courses is easy, all it takes is a quick phone call. You can either call Rhyanne or Jess on  01443 400791 or fill in this enquiry form  and one of the team to give you a call back to discuss the course with you.