New Year, new you!

At this time of year many people make resolutions for the year ahead. Why not make one of yours to stop the self-blame, increase your confidence or self-esteem or learn a new skill?


In mid - February we will be re-locating our Pontypridd office. To limit the disruption to sessions we will only be running the Freedom programme from Pontypridd. 

Freedom programme starting on Tuesday 7th January 2020.

Booking a space

Our courses are free however booking is essential. To book a space please call the team on 01443 400791.